| Nutrition & Fitness Harmony, LLC was originally formed as a sole proprietorship in 2001 with the mission to help fight against health disparities as they relate to the prevalence of nutrition, inactivity, and psychosocial “lifestyle” related diseases among underprivileged groups in the United States. One of the owners Abdul K. Lindsay (See Biography) who is a Registered & Licensed Dietitian has personally experienced the devastating effects of losing family members and friends perhaps prematurely due to the early onset and progression of certain medical conditions ( i.e. Obesity, Type II Diabetes, Renal Disease, Certain types of Cancers, Stroke, Cardiovascular disease, drug addiction, depression and/or other mental health conditions, etc...). Research has repeatedly suggested that these conditions result from unhealthy behavioral habits often associated with the American lifestyle: unwholesome & overeating habits, physical inactivity, addictive drug usage (Alcoholism, Nicotine, etc...), & unpracticed stress coping mechanisms (lack of prayer, meditation, relaxation, etc.).
Creator intended for our bodies (temples) to be well taken care of by doing the following three things (excluding the obvious, stop addictive drug usage): learn how to eat healthy then do it; learn how to safely engage in regular physical activity, then do it; & most importantly draw nearer to the Creator through prayer, meditation, & the practice of spiritual principles; hence, the name Nutrition (representing healthy eating), Fitness (representing physical training), and Harmony (representing psycho-social and educational balance, and emotional well-being). It is our hope that all who visit this website will be inspired to invest in their personal “wellness” either by registering for one of our various creatively taught nutrition, fitness, college transitional education series, Emotional Eating Support Groups &/or food safety education seminars/classes (See Services), purchasing the whole food-company endorsed- supplement, JuicePlus (See Services), or an online personalized nutrition & fitness assessment (See Services). “For physical training is of some value...” sss |
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| Nutrition & Fitness Harmony, LLC |
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Nutrition and Fitness Harmony, LLC mission is to educate and provide wellness and educational related services based on current scientific and psycho-social based related principles in an effort to preserve and improve human life for all ethnic groups, but emphasizing those populations that traditionally lack access to such resources locally, nationally and/or globally. Our Vision... Nutrition & Fitness Harmony, LLC would become a renowned holistic health and educational leader within the wellness and pedigogical industry who assist in empowering people and communities to live balanced wholistic lives. Our Motto... "Helping ordinary people achieve wellness and balance everyday”. |
| About Us |
“Life is built of the things that we do; the only constructive material is positive action.” Anonymous |
Note: Questions about this website should be emailed to webmaster@nutritionandfitnessharmony.com
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| Picture a colorful healthier you! |
