Nutrition & Fitness Harmony, LLC
Harmony Division
"Flourishing Minds, Healthful Bodies"
This website is informational and is not intended to be in lieu of receiving professional medical or mental health
services.  If you are in a crisis, dial 911 or proceed to your nearest emergency room.

P. O. Box 2837
Covington, Georgia 30015
admin@nutritionandfitnessharmony.com

PSYCHOTHERAPY SERVICES

Tele-mental Health is a unique way to receive therapy and counseling
online.  We will use state of the art technology while maintaining HIPAA
compliant security. We will meet in a comfortable, safe and confidential
technological environment. You will access sessions by receiving a link in
your email and clicking on the private link. The technology is easy to use and
we have support staff to help you 24 hours a day and 7 days a week for your
comfort. You won't have to fight or be concerned about traffic and can access
your therapist from you home, work office, or any place of convenience for
you to talk.

My area of specialty is working with adults (especially women) who
relationship and/or marital issues; life transition concerns (i.e. people with
disabilities and health issues; going back to school; coping with a new birth;
infertility issues; postpartum depression, losing a job, starting a business,
etc.).  I am here and willing to help you through your journey.

I am dedicated to collaborating with you in enhancing and/or restoring your
life capacity for functioning and excelling. Some theories I ascribe to are as
follows: the strengths-based perspective as a foundation to build resiliency
and personal resources; solution focused therapy targeting change rather
than deficits; cognitive behavior therapy as a hands-on goal oriented
approach to moving forward and gaining insight on how your thinking impacts
your feelings and behavior.


Full Clinical Assessments & Diagnosis $300.00

What you can expect? A time for your therapist to ask questions to get to
know you. After this time we are ready to discuss your diagnosis and what
goals you would like to work on as a client for a treatment plan.  This process
is very crucial is assessing and understanding what areas of your life are the
most important to you to address in therapy. From the beginning we will work
together addressing issues from a strengths based perspective.


50 minute Follow up Sessions $125.00

We will plan and work together on your top 1-3 goals. We will develop
strategies to successfully address your concerns. You will gain more insight
on how to better cope with pressing issues and how to derail negative
self-talk and cognitive distortions. I will provide as many resources as
possible that are applicable to helping you build positive outcomes. We will
grow in professional rapport which is important for building a healthy
therapeutic relationship and also in addressing your goals.


Let's meet for a telephone consultation.  I would love to hear from you today.
Email me at
lcsw@nutritionandfitnessharmony.com



Are you seeking to become fully
licensed?

Low Cost Clinical Supervision

“Supervision generally has two major objectives. The first is case
management, which includes understanding of the patient/client in her
or his situation and planning strategies for intervention. The second
objective is to develop clinically the knowledge and skills of the
worker”.

Cost:   $30 per hour of Clinical Group Supervision.
$60 per hour of Clinical Individual Supervision.

Online Option: I am available for TeleMental Health Supervision (Per
Rule 135-11-.01 (a) 7 means the delivery of supervision via technology-
assisted media by a supervisor at one site while the supervisee is
located at a distance site.

Participants: 1-2 persons is considered individual supervision and
3 or more is considered group supervision.
Determining a good fit is crucial in the clinical supervisee/supervisor
relationship.  Let's have a 10- minute conversation on what are your goals
and/or expectations of supervision and what clients are you currently serving.
Email at lcsw@nutritionandfitnessharmony.com to schedule a time.
Self-care Plans for Agencies,
Companies, & Non-profits

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NFH eCourses

COMING SOON!